2020 FTKI’s Lincolnia Park Charity Triathlon

Saturday, September 12, 2020

PLEASE NOTE: The below information is from 2019 and should only be used as a guide for 2020’s race.
Updates for 2020’s Race:
1. USAT Certified Race Director!
2. Race More volunteers!
3. More course markings!
4. New finishing coral!! 


Lincolnia Park Charity Tri – 2019

Race Description
When: Sunday, September 15, 2019

What: Super sprint triathlon for charity – ages 5 and up

Where: Lincolnia Park Recreation Club


Here are a few links to get you started:


RESULTS FOR 2018 – https://my.racewire.com/results/35169

RESULTS FOR 2017 – http://www.amazingracetiming.com/events/2017/lincolnia-triathlon


PACKET PICK UP Saturday, September 14th (time TBA) AT RACE LOCATION



It’s fun and YOU can finish this one!! The whole family can race-solo or as a team!!

Professionally timed with awards by age and separate for male and female.

After race festivities include gourmet ice cream, massage, and draft beer for adults.


Proceeds support disadvantaged youth, including ACCA Child Development Center in Annandale, VA and Kisima Academy and Orphanage in Naitiri, Kenya.

Learn More: http://www.friendsofkisima.org – FTKI, a registered 501c3 charity


Distances by Age Group

Team adult- same as elite distance 300 m swim; 9 m bike; 2 m run
Team mixed age/family – 12- 14 yr distance 150m swim; 4.5 m bike; 1 m run
Elite men & women 300 m swim; 9 m bike; 2 m run
Adult men & women 150 m swim; 6 m bike; 2 m run
12-14 male & female 150m swim; 4.5 m bike; 1 m run
9 – 11 male & female 100 m swim; 3 m bike; 0.6 m run
8 & under male & female 50 m swim; 1.5 m bike; 0.6 m run

ADULTS /15 and up: Start Time ~7:00am (subject to change by Race Director until September 1, 2019)

Elite/Experienced/Adult Relay – Wave I

Age 15 and up – Wave II


Individual entry – $65

Team entry – $120/team

Youth: Start Time 7:45am all ages (subject to change by Race Director until September 1, 2019)

Ages 12-14/Mixed Age & Youth Relay – Wave I

Ages 9-11 – Wave II

Ages 8 and under – Wave III


Individual entry – $50

Team entry – $95/team

USAT Collegiate Division (TBA)!!!


2019 Volunteers Needed!

There is a volunteer registration page for signing up for volunteer duties for the 2019 FTKI Lincolnia Park Charity Triathlon.
Volunteers can also earn free race registration, get your free registration promocode when you sign up to volunteer.


  • Media, Marketing and Social Media
  • Fundraising
  • Expo and Packet Pick-up (set-up, support and close up)
  • Course set-up (Sept 14th and morning of 15th)
  • Course pack-up (Sept 15th)
  • Posters/Sign (May, June, July or August)
  • Sponsor Request and Thank You Letters
  • Course Officials (Sept 14th and 15th)
  • Lap Counters (Sept 15th)

THANKS to our 2018 SPONSORS!!!

For the Kids Internat’l, Regional Veterinary Referral Ctr, Caring Hands Animal Hospital-Alexandria, Capitol Airspace Group, Coyote Grille, Pinecrest Shell & Auto Repair, Springfield Lorton Dental Group, Columbia Pike Animal Hospital, Epic Families, Hayadi Salon, Gordon Biersch DC, Moorenko’s Ice Cream, Metro Run and Walk, PR Performance, Salon Michel and Spa, McCreary’s Tees

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