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FTKI’s Lincolnia Park Charity Triathlon – Race Information

Race Day: September 15, 2019
Packet Pick-up: September 14 TBA


Here are a few links to get you started:


Course Description
Distances are by Age Group

Team adult- same as elite distance
300 m swim; 9 mi bike; 2 m run

Team mixed age/family – 12- 14 yr distance
150m swim; 4.5 mi bike; 1 mi run

Elite men & women 300 m swim; 9 mi bike; 2 mi run

Adult men & women 150 m swim; 6 mi bike; 2 mi run

12-14 male & female 150m swim; 4.5 mi bike; 1 mi run

9 – 11 male & female 100 m swim; 3 mi bike; 0.6 mi run

8 & under male & female 50 m swim; 1.5 mi bike; 0.6 mi run


Swim – Pool

Bike course all Course Map

Run course 11 and under Course Map

Run course 12 and over Course Map


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